About Wololo Fit
Bodybuilding & training (Completely free): & # 8226; & # 8195; Create your workout among 785 exercises divided into 19 muscle groups; & # 8226; & # 8195; Exercises for training in the gym, at home or outdoors;
Bodybuilding & training (Completely free):
& # 8226; & # 8195; Create your workout among 785 exercises divided into 19 muscle groups;
& # 8226; & # 8195; Exercises for training in the gym, at home or outdoors;
& # 8226; & # 8195; Create your personalized program, for training indoors or at home, with or without equipment;
& # 8226; & # 8195; Precisely configure your sessions:
& # 8195; & # 8226; & # 8195; Number of sets;
& # 8195; & # 8226; & # 8195; Rehearsal goals;
& # 8195; & # 8226; & # 8195; Lifted Weight Goals;
& # 8195; & # 8226; & # 8195; Rest time;
& # 8195; & # 8226; & # 8195; Consideration of the unilateral (right or left muscle);
& # 8195; & # 8226; & # 8195; Support for supersets.
& # 8226; & # 8195; Evaluate your progress with precise indicators for each session, and for each muscle group:
& # 8195; & # 8226; & # 8195; Weight Lifted;
& # 8195; & # 8226; & # 8195; Number of repetitions;
& # 8195; & # 8226; & # 8195; Running time;
& # 8195; & # 8226; & # 8195; Rest time;
& # 8195; & # 8226; & # 8195; Consideration of the unilateral (right or left muscle);
& # 8195; & # 8226; & # 8195; Taking into account decreasing series.
& # 8226; & # 8195; Manage your measurements (weight, height, bicep circumference, etc.) and visualize your evolution;
& # 8226; & # 8195; Filter the exercises according to the available material or the desired grip (pronation, supination or neutral / hammer);
& # 8226; & # 8195; Share your sessions and measurements with the Wololo Fit community;
& # 8226; & # 8195; Copy the sessions of other users and get inspiration from their workouts.
Nutrition (Completely free):
& # 8226; & # 8195; Evaluate your daily calorie intake using our nutritional diary:
& # 8195; & # 8226; & # 8195; Calories consumed;
& # 8195; & # 8226; & # 8195; Fat consumed;
& # 8195; & # 8226; & # 8195; Carbohydrates consumed;
& # 8195; & # 8226; & # 8195; Protein consumed.
& # 8226; & # 8195; Create your own personalized recipes and add photos and videos to them;
& # 8226; & # 8195; Compare the nutritional values of 1058 everyday foods and dishes;
& # 8226; & # 8195; Select your dishes and foods from over 1.4 million products;
& # 8226; & # 8195; Evaluate your products thanks to the Nutri-score and the NOVA classification:
& # 8195; & # 8226; & # 8195; Nutri-score: Level established according to the nutritional value of a product;
& # 8195; & # 8226; & # 8195; NOVA Classification: Classification of a product according to the degree of transformation of the materials of which it is made.
& # 8226; & # 8195; View the details of each product:
& # 8195; & # 8226; & # 8195; Photographs;
& # 8195; & # 8226; & # 8195; Macronutrients;
& # 8195; & # 8226; & # 8195; Micronutrients;
& # 8195; & # 8226; & # 8195; Ingredients;
& # 8195; & # 8226; & # 8195; Allergens;
& # 8195; & # 8226; & # 8195; Additives;
& # 8195; & # 8226; & # 8195; Labels.
& # 8226; & # 8195; Scan the barcode of your products with your camera;
& # 8226; & # 8195; Save your favorite dishes and foods;
& # 8226; & # 8195; Share your recipes and nutritional diary with the Wololo Fit community.
Wololo Fit Community (Totally Free):
& # 8226; & # 8195; Share your photos and videos;
& # 8226; & # 8195; Share your workouts and measurements;
& # 8226; & # 8195; Share your recipes and nutritional diary;
& # 8226; & # 8195; React (Likes & Comments) to posts and participate in everyone's progress;
& # 8226; & # 8195; Subscribe to your favorite users and follow their progress;
& # 8226; & # 8195; Communicate with our private messaging, send permanent and ephemeral photos;
& # 8226; & # 8195; Communicate with our community using our forums (bodybuilding, nutrition, dietary supplements, etc.);
& # 8226; & # 8195; Personalize the confidentiality of your data (sessions, measurements, nutritional diary, etc.).
Previous Versions
Here you can find the changelog of Wololo Fit since it was posted on our website on 2023-06-21 02:04:32.
The latest version is 2.19.0 and it was updated on 2024-04-22 13:39:00. See below the changes in each version.
Wololo Fit version 2.19.0
Updated At: 2023-11-08
Changes: - Nutrition : correction bug empêchant la détection d'aliments avec le scanner de code-barres ;
- Musculation : correction bug lors de la copie successive de séance ;
- Messagerie : correction bug envoi pièce jointe en premier message privé ;
Wololo Fit version 2.18.0
Updated At: 2023-10-24
Changes: Profil :
- Correction d'un crash lors de la consultation de la progression - merci à ceux qui ont signalé ce bug.
Internationalisation :
- Traduction automatique des instructions de séances (principalement utile aux coachs).
Divers :
- Correction d'un crash lors de la recherche d'exercices/d'aliments avec des caractères spéciaux ;
- Pré-chargement des tailles d'images afin d'améliorer la fluidité de l'application lors du scroll.
Wololo Fit version 2.16.0
Updated At: 2023-10-03
Changes: - Internationalisation : l'application est désormais accessible en version anglaise ;
- Vous pouvez désormais commenter/aimer les actualités ;
- Vous pouvez désormais saisir des notes dans vos mensurations ;
- "Énergie" devient "Calories" pour éviter la confusion ;
- Vous pouvez désormais ajouter un troisième encas dans l'agenda nutritionnel.
Wololo Fit version 2.15.0
Updated At: 2023-07-03
Changes: - Musculation : vous pouvez désormais copier des séances depuis "Séances" ;
- Musculation : vous pouvez désormais désactiver la saisie de l'intensité ressentie depuis "Autres paramètres", et depuis l'échauffement de chaque séance ;
- Forums : nombre de sujets non-lus désormais affiché au niveau des forums ;
- Agenda nutritionnel : vous pouvez désormais copier la/les repas à copier lors de la copie d'une journée ;
- Nouveau forum "Demande de coaching".
Wololo Fit version 2.14.0
Updated At: 2023-06-07
Changes: - Progression : La progression par exercice est désormais disponible depuis votre profil ;
- Séances : Ajout de la fonctionnalité "Intensité ressentie" en cours de séance, permettant d'évaluer chaque série avec une note de 0 à 10 (merci @Loki) ;
- Séance libre : Confirmation exigée lors de la fin de séance (merci @doudou12300) ;
- Mensurations : Ajout des mesures "tour de hanches" et "tour de fesses" (merci @cel3375) ;
- Correction de bugs mineurs.
